AfriGeneas Health and Wellness Forum
Re: Vitamin D and Sleepiness
In Response To: Re: Vitamin D and Sleepiness ()
quite a few have low levels & there's many reasons
Things that can undermine your vitamin D levels
They are now finding some correlations between, certain chronic issues, like lactose intolerance, milk allergies, kidney disease, diabetes and lower vitamin d levels and the early onset of Alzheimer's.
here is a audio/article on NPR on the early memory loss & low levels of d.
for those that can't digest dairy?
fish is on the list but it's not in bottle