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AfriGeneas Health and Wellness Forum

Re: Vitamin D and Sleepiness
In Response To: Vitamin D and Sleepiness ()

Thank You, for recycling it. :) I missed it the first time
around.

Last week, While I was in the pharmacy)
A Lady reaching for the melatonin supplements almost
knocked me over _ rushing to get her hands on the last bottle in stock! (We both had a good laugh about it, but?)
The Autumn is really starting kicking in, with all new bugs (viruses) & it seems that Many
People are already feeling the effects already from decreased sunlight & the damp rainy weather .

When I was a child, My Grandmothers had a few folk autumn traditions (( involving scott's emulsion, stringent teas, herbal teas, baths, herbs,
nuts and fruit) general preventatives types of things & dietary changes to help us to better assimilate our systems into the Fall/winter season.

sometimes?
I still fall back on some of those
practices today.

i think that emulsion has vitamin d in it... :b
Again, thanks. -_t.b.


18 Dec 2002 :: 14 Nov 2008
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