AfriGeneas Health and Wellness Forum
Re: Blueberries ~ Diabetes+ Heart Disease Preventi
In Response To: Re: Blueberries ~ Diabetes+ Heart Disease Preventi ()
I do eat fish and chicken. Use the oven/grill more than the fryer and you'll be good. Haven't eaten "red meat" aka-Beef or pork since 1981. As soon as I learned about my parents and diabetes I stopped. Don't miss it.
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